Wellness is a word that includes both well-being and fitness. It is said that wellness is searching for a balance between mental and physical health in a hectic society. By now we are well known with wellness in Suriname. There are hundreds of Gyms and fitness centers in Suriname. Furthermore, Suriname is enriched with sauna and massage accommodations. In our luxurious hotels we have saunas and spas. We have spa houses that offer us the opportunity to make use of  Thai and Indonesian massages.Yoga is a part of wellness and is largely developed in Suriname.The international yoga day is grandly celebrated each year and attracts a great amount of people.